Green Chilli (Hari Mirch)

Green chilli, known as “hari mirch” in many South Asian regions, is a small, elongated pepper with a vibrant green color. Scientifically classified as Capsicum annuum, green chillies are widely used in various cuisines to add heat and flavor to dishes.

Green chillies are a good source of vitamins, particularly vitamin C, and contain antioxidants like capsaicin, which may have potential health benefits. They are low in calories and can add flavor without significant caloric intake.