Flat Beans (Romano Beans)

Flat beans, also known as flat-podded beans or romano beans, are a type of green bean with broad, flat, and fleshy pods. Scientifically known as Phaseolus vulgaris, flat beans are a variant of common beans and belong to the legume family. They are characterized by their wide, flat shape, distinguishing them from the more slender and rounded traditional green beans.

Like other green beans, flat beans are a good source of vitamins, including vitamin C and vitamin A. They also provide minerals such as potassium and dietary fiber. The flat shape of the beans allows for easier cooking and faster heat penetration.